People often wonder about how to find Happiness.
They search it all over the world, forgetting the fact that it is just under their feet. You must have heard many times, the more non-living things you like and need in life, the more you are losing your life. I know, it is not easy to give up.
Stop talking to Android\IoS\Windows and start talking to People! I know its tough, at least try to reduce it.
Do you know why human's are different from Animals? Human's 'Smile' Animals don't :) !
Let me start with things not to do when it comes to 'your' so called life:
1. Don't compare yourself with others. You are unique in your own way.
2. Don't worry about 'worries'. You are not alone, everyone got their own huge list, which should be left back & just move on.
3. Don't over think about something. Over thinking is poison!
4. Don't let past memories and future predictions spoil the party of Present.
Now, those are not the only dont's but enough for today. :)
Let me move on to the things that you can do to be happy or let me say to live peacefully,
1. Try finding what you like to do while you are worried about something. Some listen to music, some eat, some watch TV, some go play football etc.,
2. Say there is this 'stupid issue' not moving out of your head, remember this, 'Issue will either have a solution or there is no solution, if there is solution why to worry, if there is no solution why to worry'.
3. Happiness is a state of mind. When your mind is in peace, it means you are happy. Happiness is not defined like 'how loud you laugh' it is about 'how often you silently smile inside' (for a good sake! am not talking about pulling someone down and do that 'silent smile', that is evil). So keep your mind in peace, like no one can disturb it, ever!.
4. Take things easily, if someone is scolding you, take it just to ear not to heart. Just think about, what will you do to 'not let that someone scold you again'. Of course, if it was for no reason, you will be mature enough to prove them wrong in a pretty decent way.
As you know, change is constant. You can change yourself anytime (I mean to enter into this Happy zone) in this life, provided you got to groom and control your mind slowly and steadily! Believe me, this does not need Yoga!
Will post more, Thanks.
They search it all over the world, forgetting the fact that it is just under their feet. You must have heard many times, the more non-living things you like and need in life, the more you are losing your life. I know, it is not easy to give up.
Stop talking to Android\IoS\Windows and start talking to People! I know its tough, at least try to reduce it.
Do you know why human's are different from Animals? Human's 'Smile' Animals don't :) !
Let me start with things not to do when it comes to 'your' so called life:
1. Don't compare yourself with others. You are unique in your own way.
2. Don't worry about 'worries'. You are not alone, everyone got their own huge list, which should be left back & just move on.
3. Don't over think about something. Over thinking is poison!
4. Don't let past memories and future predictions spoil the party of Present.
Now, those are not the only dont's but enough for today. :)
Let me move on to the things that you can do to be happy or let me say to live peacefully,
1. Try finding what you like to do while you are worried about something. Some listen to music, some eat, some watch TV, some go play football etc.,
2. Say there is this 'stupid issue' not moving out of your head, remember this, 'Issue will either have a solution or there is no solution, if there is solution why to worry, if there is no solution why to worry'.
3. Happiness is a state of mind. When your mind is in peace, it means you are happy. Happiness is not defined like 'how loud you laugh' it is about 'how often you silently smile inside' (for a good sake! am not talking about pulling someone down and do that 'silent smile', that is evil). So keep your mind in peace, like no one can disturb it, ever!.
4. Take things easily, if someone is scolding you, take it just to ear not to heart. Just think about, what will you do to 'not let that someone scold you again'. Of course, if it was for no reason, you will be mature enough to prove them wrong in a pretty decent way.
As you know, change is constant. You can change yourself anytime (I mean to enter into this Happy zone) in this life, provided you got to groom and control your mind slowly and steadily! Believe me, this does not need Yoga!
Will post more, Thanks.
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